Here’s your free weekly roundup of thoughtful resources for women at every stage of life. As always, I’d love to hear what resonates—feel free to pass it along to a woman in your life who might need it too.
xx,
Allison
PELVIC WELLNESS
Pelvic Floor Health // This week I talked about small shifts that can make a big impact when it comes to pelvic floor health - explore a few insights that just might change the way you think about your body.
FERTILITY
Endo + Fertility // Navigating endometriosis while trying to conceive can be incredibly challenging - this provider offers thoughtful, supportive care that could make a meaningful difference.
PREGNANCY
Nutrition // A conversation I always go back to - Kelly Leveque dives into pregnancy nutrition with so much clarity and care. A must-listen for any mama-to-be looking to feel informed and empowered.
POSTPARTUM
The Gift of Connection // Looking for a meaningful gift for a new mom? The Early Weeks Course is a beautiful way to support her healing and self-connection from the very start.
PERIMENOPAUSE
Finding Balance // This little roll-on is always in my bag — a calming blend that helps soothe both the body and mood. It’s my go-to for finding a moment of balance anytime, anywhere.